Tattoos can be sentimental, empowering, and beautiful. Here are ten interesting benefits of tattoos and how they can heal the mind.
While tattoos are beautiful and often important to the individual, there are also some seriously interesting benefits of tattoos that can help heal your mind.
Whether you’re getting a tattoo to boost confidence or for sentimental value, there are a number of reasons why they can help you mentally and physically.
- Sentimental value
Tattoos can be an extremely valuable tribute to someone, and they can carry huge sentimental value. One of the benefits of tattoos is that they can act as important memories that stay with you forever.
Whether it’s a tribute to someone important you have lost, or a memory of times well spent etched into your skin to always remind you of it, they can give you a stronger sense of positivity over negativity and the kind of relief and healing that words and acts alone cannot.
- Relieve stress
One of the most interesting benefits of tattoos is that they can actually relieve stress levels. Studies have shown that the more tattoos you get, they actually reduce cortisol levels in the body.
Cortisol is a stress hormone, and in high levels, it can lead to serious physical and mental levels of stress. So, if you want to alleviate stress or just need a good excuse, now is the time to get more tattoos.
- Improve confidence
If anything can be said about tattoos, it’s that they can certainly improve confidence. Well-drawn tattoos with unique and personal meanings behind them can be a great asset to anyone who needs a little confidence boost.
They act as a beautiful portrayal of art, and when you really like one of the tattoos on your body, it can make you lift your head a little higher and walk out into the world feeling more confident in your own skin.
- Boosts immune system
Something that might sound insane but is actually medically proven is that tattoos can boost your immune system.
When you get a tattoo, your body thinks it’s wounded. This short burst of immune response is actually believed to be able to strengthen your immune system.
- Reduce anxiety
This one is for people who are known to be afflicted by anxiety. Tattoos can be a reminder to stay grounded and remind you of where you are in the present moment.
This could be down to the fact that those who suffer from anxiety often struggle with concentration and focus. In turn, one of the most interesting benefits of tattoos is that they can actually reduce anxiety.
- Happiness
One simple and important benefit of tattoos is that they often make you happy. You’ll be getting a tattoo for a reason, so unless your tattoo artist messes it up, you often walk away from your new ink feeling elated and fulfilled.
- Self-expression
Tattoos are one of the best ways to define you and set you apart from the rest of the world. While they have become much more popular in recent years, everyone has the ability to get a tattoo that’s entirely unique from anything anyone else has.
So, if you want to set yourself apart from everybody else, tattoos can be a great means of self-expression.
- Reminders
For anyone who has gone through something debilitating in life, like an illness or who has maybe fought chronic pain their whole lives, tattoos can be an incredible reminder of what they have managed to survive or overcome.
They can be a great reminder of something you have beaten, something that no longer has a hold on you or has the power to get you down.
- Good for mental health
With the overall combination of reduced stress and anxiety, tattoos can be great for your mental health, as studies have shown high numbers of people attributing their tattoos to their improved mental health.
While this isn’t an instant cure for anyone battling mental health problems, it certainly helps certain people feel that little bit better.
- Jobs
While the stigma dictates that tattoos make you less attractive to employers, a recent study in the UK showed that people with managerial experience were more inclined to hire people with tattoos as they attract a more current, younger clientele, making the business more ‘cool’ and ‘relevant’.
