Being the parent of a teenager who is struggling with mental illness, behavioral challenges, or a substance abuse disorder can be extremely scary and overwhelming. The good news is that there’s always hope, and there are many qualified professionals out there who can help out. If you’re looking for a therapist, counselor, or program for your teenager during this difficult time, finding the right teen counseling center can be as easy as making a call to Charlie Health or a similar agency. For more on how family therapy groups who specialize in working with young adults might be able to help, read on.
Why Teen Therapy Matters
Young people face unique challenges. It’s common knowledge that being a teenager or raising one can be hard. This important but often turbulent time in a person’s life is where young people begin to make the transition from childhood to adulthood. But change can be hard. And it’s for this reason that many parents turn to professionals for help when their child becomes a teenager.
Maybe your teen has been experimenting with drinking or drugs. Perhaps they have issues with their self-esteem, have been bullied, or are anxious about leaving home for college. Any of these are great reasons to do a Google search for therapy for teens near me in hopes of stumbling upon a place like Charlie Health. Charlie Health provides personalized mental health treatment for teens, young adults, and families. Getting your teen connected with a great therapist who specializes in teen issues is a good way to help your child navigate the teen years as well as crisis.
Talking to Your Teenager
It’s important not to expect the professionals to do all the work when it comes to helping your struggling teenager. Especially if you and your teen are experiencing relationship problems, it’s a good idea to take the time to have an honest conversation with your young adult. Start with setting rules around when an important conversation will happen and how long it will go on, and ask for transparency on both ends. By initiating dialogue, you’ll be showing your teen you care and can even get them on board if you plan to seek outside help from a skilled therapist. Reminding your child you love them unconditionally and even when their behavior is challenging will help your child to open up.
Remembering to Help Yourself
As you focus on your teenager, try not to forget that self-care is important for you as well. You’ll be in a better position to cope with your young adult’s mood swings and challenges if you get help for yourself, too. Consider reaching out to a therapist who can help you to sort out your concerns and frustrations away from your child. Especially if you don’t have a big support system, having someone to listen to your concerns for your child will go a long way in helping you to stay calm. A therapist will also be able to provide you with tools for taking better care of yourself when your teen is in crisis.
In the end, no matter how you decide to go about helping your teenager, you’ll be glad you took the time to not only show them compassion but also to hook them up with the right interventions and psychologists to make a difference. Best of luck to you and your teen as you navigate both individual and family sessions with an incredible therapist who understands the frustrations and needs of this specific age group both in times of crisis and not. Your teen will love you all the more for your unconditional support.