A healthy diet is the basis of longevity and well-being. But how and what is “healthy”? This concept is sometimes equated with calorie restriction, the elimination of gluten and lactose from the diet. The word “healthy” helps sell different diets and eating patterns, and if you try to follow at least half of the trendy […]
Most Common Skin Problems in Singapore, and How to Deal with Them
Skincare is an important factor in making healthy skin and looking your best. However, some common skin disorders can affect your appearance. Singaporeans are particularly susceptible to several skin diseases attributed to the warm climatic condition and light skin. Working from home and wearing masks due to the pandemic has further increased the rate of […]
Vitamins for Irregular Periods
A menstrual cycle is typically measured from the first day of one period to the first day of the next. The average menstrual cycle lasts 28 days; however, this varies from month to month and from person to person. If your periods last between 24 and 38 days, they are still considered regular. If the […]
Don’t Forget to Get Your Eye Checked Regularly
A yearly eye exam is critical for various reasons, more than just ensuring that your eyesight is clear. Five reasons why visiting the optometrist in Parramatta is vital — and why you should undergo yearly eye exams to protect your health and wellbeing — are outlined below. Kids do better in school who get regular […]
Top Superfoods To Boost Fertility Naturally
The fertility rate in Australia seems to go lower every single year. In 2020, Australia hit its record low fertility rate (a 3.7% fall compared to last year). While these statistics are shocking, people in all the cities like Melbourne, Sydney, etc., are worried. People are seeking ways to improve their fertility naturally and are […]
Dental chairs: They are worth your money
Dental chairs are among the essential tools in their toolbox for dentists. Dentists use this area to execute a variety of operations on their patients, and as a result, they must be able to do so successfully. Dental chair designs have developed throughout time due to improvements in technology to provide maximum comfort and convenience […]
What Are the Benefits of Using Pimple Patches?
Are you often insecure and worried about your pimples that could affect your appearance and aggravate your skin condition? If yes, it is normal, yet there are practical ways to help somehow you address your issues. And usage of the pimple patch is one of the most often used options for people to hide and […]